Jersey mikes sandwich calories

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.

Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.810. #1 BLT with Mayonnaise, White Giant. 1620. #1 BLT with Mayonnaise, White Mini. 540. #1 BLT with Mayonnaise, Wheat Wrap. 800. How many calories in Jersey Mike's Subs #8 Club Sub with Mayonnaise, White Mini? Discover its complete nutrition information including calories, fat, sugars, protein, carbs and more.Where do the calories in Jersey Mike's Subs Hot Cherry Pepper Relish come from? 100.0% Total Carbohydrate 10 cal. There are 10 calories in 1 giant (2 oz) of Jersey Mike's Subs Hot Cherry Pepper Relish. You'd need to walk 3 minutes to burn 10 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 970 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #42 Chipotle Chicken White Sub with Chipotle Mayonnaise. You'd need to walk 270 minutes to burn 970 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (53%) and carbohydrates (35%). To burn the 690 calories in a Regular Natural Turkey Sub, you would have to run for 61 minutes or walk for 99 minutes. TIP: You could reduce your calorie intake by 290 calories by choosing the Mini ...

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. Per 1 serving - Calories: 1970kcal | Fat: 140.73g | Carbs: 120.49g | Protein: 59.62g At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Jersey Mike's chicken Philly sandwich, however, is 670 calories. Yup, it's already unhealthier than Subway's unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar. A sandwich at Jersey Mike's might have an extra inch and a half on Subway, but that shouldn't result in sandwiches that are so …Calorie analysis. There are 780 calories in a Regular Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 780 …There are 550 calories in 1 serving of Jersey Mike's #13 The Original Italian - Mini. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: Kid's Sub Ham #6 Cheese, Ham Peppers and Mushrooms - Mini #19 BBQ Beef - Regular:

The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. 16 Mike's Chicken Philly and the No. 19 BBQ Beef, both of which come in at 670 calories. If you are more interested …Jersey Mike's Subs $ Sandwiches. Temple. 2102 S. 31st Street Suite 150. Temple, TX (254) 228-0040. Store Hours: Open 7 Days: 10 AM - 9 PM. Order Options. ... Jersey Mike's catering is sure to please, choose from our subs by the box, subs by the bag or personal boxed lunches and don't forget the dessert! Our cookie and brownie trays are the ...1 to 10 of 1000 for Jersey Mike%27s Sandwiches. Mie Ayam. Per 1 cup - Calories: 421kcal | Fat: 18.74g | Carbs: 46.21g | Protein: 16.70g Other sizes ... with detailed nutritional information including calories, fat and protein for each serving size. 30-59 g. fat. 45-90 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Famous Phillys contain between 710-1420 calories, depending on your choice of size. The size with the fewest calories is the Regular Famous Philly (710 calories), while the Giant Famous Philly contains the most calories (1420 calories ... There are 1900 calories in 1 order (34.1 oz) of Jersey Mike's Subs Giant #26 Chicken Bacon Ranch Cheese Steak Wheat Sub. You'd need to walk 529 minutes to burn 1900 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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The Jersey Mike's nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Jersey Mike's meal. ... Cold Subs 21 items. BLT;26.4% 43.3% 30.4% Protein Total Carbohydrate Total Fat 1270 cal. There are 1270 calories in 1 order (26.6 oz) of Jersey Mike's Subs Giant #17 Steak Philly Wheat Sub. You'd need to walk 353 minutes to burn 1270 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.The lowest-cal sandwich on Jersey Mike's menu is a tie between the No. 16 Mike's Chicken Philly and the No. 19 BBQ Beef, both of which come in at 670 calories. If you want the lowest sodium, the best option is No. 6 Roast Beef and Provolone, and if you want the fewest of both calories and sodium ...Jersey Mike's Subs. Nutrition Facts. Serving Size: Serving (444 g ) Amount Per Serving. Calories 940. % Daily Value* Total Fat 53g 68% Saturated Fat 13g 65% …At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.

Where do the calories in Jersey Mike's Subs Giant #31 California Chicken Cheese Steak Wheat Sub come from? 20.4% 47.8% 31.9% Protein Total Fat Total Carbohydrate 1800 cal. There are 1800 calories in 1 order (32.3 oz) of Jersey Mike's Subs Giant #31 California Chicken Cheese Steak Wheat Sub. You'd need to walk 501 minutes to burn 1800 calories.The least healthy sandwiches on Jersey Mike's menu. Ranked by calories, the least healthy menu item is the No. 9 Club Supreme, which is listed at 1,130 calories. Out of the hot sandwich options, the No. 79 Grilled Italian is the worst offender with 1,080 calories.780 calories, 45g total fat (13g saturated fat), 1877mg sodium, 58g carbs (8g fiber, 5g sugar), 39g proteinThere are 1120 calories in a Regular Club Sub from Jersey Mike's. Most of those calories come from fat (62%). To burn the 1120 calories in a Regular Club Sub, you would have to run for 98 minutes or walk for 160 minutes. TIP: You could reduce your calorie intake by 480 calories by choosing the Mini Club Sub (640 calories) instead.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 890 calories in 1 serving of Jersey Mike's #6 Roast Beef and Provolone - Regular. Calorie breakdown: 47% fat , 27% carbs, 25% protein. Related Sandwiches from Jersey Mike's:A Jersey Mike's Mini Roast Beef & Provolone contains 530 calories, 26 grams of fat and 40 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Roast Beef & Provolone from Jersey Mike's Subs.There are 570 calories in 1 1 cookie (4.5 oz) of Jersey Mike's Subs Triple Chocolate Cookie. You'd need to walk 159 minutes to burn 570 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.A regular-sized #7 Turkey & Provolone sub packs a punch with 790 calories. Here’s how those calories break down into macronutrients: Fat: 41.11 grams (53% of Daily Value) Carbohydrates: 60.97 grams (22% of Daily Value) Protein: 44.22 grams. Fat: The sub is relatively high in fat, with over half of the daily recommended value.There are 460 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Mini. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #7 Bacon, Egg, Cheese, Peppers and Mushrooms - Mini #2 Bacon, Egg and Cheese - Mini #79 Grilled Italian - …27g. Carbs. 68g. Protein. 45g. There are 680 calories in 1 sub of Jersey Mike's #13 Original Italian on Wheat (Regular). Calorie breakdown: 35% fat, 39% carbs, 26% protein.

Where do the calories in Jersey Mike's Subs #31 California Chicken Cheese Steak Flour Tortilla Wrap come from? 19.7% 52.0% 28.3% Protein Total Fat Total Carbohydrate 930 cal. There are 930 calories in 1 order (16.4 oz) of Jersey Mike's Subs #31 California Chicken Cheese Steak Flour Tortilla Wrap. You'd need to walk 259 minutes to burn 930 calories.

Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.There are 460 calories in 1 order (9.7 oz) of Jersey Mike's Subs Mini #06 Roast Beef & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 128 minutes to burn 460 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 930 calories in 1 order (19.1 oz) of Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Calorie Breakdown. Where do the calories in Jersey Mike's Subs Harvest Grain & Portobello Mushroom Soup come from? 10.9% 56.4% 32.7% Protein Total Carbohydrate Total Fat 220 cal. There are 220 calories in 1 1 bowl (12 oz) of Jersey Mike's Subs Harvest Grain & Portobello Mushroom Soup. You'd need to walk 61 minutes to burn 220 calories.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: Kid's Sub Ham: Chixroni LTO - Giant #4 Ham, Egg and Cheese - Mini: Kid's Sub Turkey #3 Sausage, Egg and Cheese - MiniThere are 1120 calories in a Regular Club Sub from Jersey Mike's. Most of those calories come from fat (62%). To burn the 1120 calories in a Regular Club Sub, you would have to run for 98 minutes or walk for 160 minutes. TIP: You could reduce your calorie intake by 480 calories by choosing the Mini Club Sub (640 calories) instead.There are 360 calories in 1 order (8.5 oz) of Jersey Mike's Subs Mini #11 Stickball Special Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Calorie Breakdown. Where do the calories in Jersey Mike's Subs Mini #08 Club White Sub with mayonnaise come from? 21.4% 43.7% 34.9% Protein Total Fat Total Carbohydrate 510 cal. There are 510 calories in 1 order (10.5 oz) of Jersey Mike's Subs Mini #08 Club White Sub with mayonnaise. You'd need to walk 142 minutes to burn 510 calories.

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Where do the calories in Jersey Mike's Subs Giant #09 Club Supreme Wheat Sub with mayonnaise come from? 21.6% 47.8% 30.6% Protein Total Fat Total Carbohydrate 1740 cal. There are 1740 calories in 1 order (29.3 oz) of Jersey Mike's Subs Giant #09 Club Supreme Wheat Sub with mayonnaise. You'd need to walk 484 minutes to burn 1740 calories.Regular #17 Steak Philly White Sub. #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise. Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. Regular #44 Buffalo Chicken Cheese Steak White Sub.There are 790 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #56 Big Kahuna White Sub. You'd need to walk 220 minutes to burn 790 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Amount Per Serving. Calories 2010. % Daily Value*. Total Fat 151g 194%. Saturated Fat 26g 130%. Trans Fat 2.5g. Cholesterol 175mg 58%. Sodium 4240mg 184%. Total Carbohydrates 98g 36%.There are 400 calories in 1 order (6.7 oz) of Jersey Mike's Subs Turkey, Egg & Cheese Gluten Free Roll Breakfast Sandwich. You'd need to walk 111 minutes to burn 400 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Nutrition Facts. #14 Veggie, In a Tub. Serving Size: 1 sandwich. Amount Per Serving. Calories 420. Calories from Fat 230. % Daily Value. Total Fat 26g 40%. Saturated Fat 11g 55%.This includes the entire meal, not just the sandwich -- so we're talking sandwich, fries and any other sides, and the beverage. "A typical meal really shouldn't be more than 700-800 calories.Jersey Mikes Subs Menu Prices And Calories. 4.35. Jersey Mikes Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mikes ...Apr 10, 2024 · 25g Protein. This newest addition to the hot subs menu - the grilled portabella and swiss - is also the lowest calorie hot sub at Jersey Mike's. It's a delicious vegetarian option that's grilled hot and fresh with plenty of portabella mushrooms, bell peppers, onions, and melty Swiss cheese for less than 600 calories! Calorie analysis. There are 460 calories in a Mini Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (46%) and carbohydrates (33%). To burn the 460 calories in a Mini Turkey & Provolone, you would have to run for 40 minutes or walk for 66 minutes. -- Advertisement.There are 540 calories in 1 sub (400 g) of Jersey Mike's #3 American Classic (Regular). Calorie breakdown: 23% fat, 51% carbs, 26% protein. Related Products from Jersey Mike's: Sierra Mist - 20 oz: Starry - 20 oz: Pink Lemonade - 2 Liter: Double Cookie - Giant: Mug Root Beer - 2 Liter :Jersey Mike's is not a healthy choice for on-the-go sandwiches. While some of the ingredients in the extensive sandwich menu could be considered healthy choices, the lowest calorie option from a Jersey Mike's store comes in at 670 calories. This is a relatively high calorie intake for one sandwich. ….

Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1570mg 68%. Total Carbohydrates 45g 16%. Dietary Fiber 3g 11%. Sugars 5g. Protein 28g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.1 sandwich: Calories: 600 See analysis: Calories From Fat: 360 Amount Per Serving % Daily Value* Total Fat: 40g 62% Saturated Fat: 5g 25% Trans Fat.5g ... There are 600 calories in a Mini Tuna Fish from Jersey Mike's. Most of those calories come from fat (60%). To burn the 600 calories in a Mini Tuna Fish, you would have to run for 53 …There are 1030 calories in 1 serving of Jersey Mike's #10 Tuna Fish - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... Related Sandwiches from Jersey Mike's: #2 Bacon, Egg and Cheese - Mini: Kid's Sub Ham #7 Bacon, Egg, Cheese, Peppers and Mushrooms - MiniCalories and other nutrition information for #11 Stickball Special Sub, Tub from Jersey Mike's SubsThere are 410 calories in 1 serving of Jersey Mike's Natural Turkey Sub - Bowl. Calorie breakdown: 82% fat, 7% carbs, 10% protein. Related Salads from Jersey Mike's: #26 Bacon Ranch Chicken Cheese Steak - Bowl #64 Grilled Portabella Mushroom & Swiss - Bowl #56 Big Kahuna Cheese Steak - BowlThere are 450 calories in 1 order (10.9 oz) of Jersey Mike's Subs #55 Chicken Big Kahuna In A Tub. You'd need to walk 125 minutes to burn 450 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1570mg 68%. Total Carbohydrates 45g 16%. Dietary Fiber 3g 11%. Sugars 5g. Protein 28g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.Calorie analysis. There are 820 calories in a Regular Super Sub from Jersey Mike's. Most of those calories come from fat (49%). To burn the 820 calories in a Regular Super Sub, you would have to run for 72 minutes or walk for 117 minutes. TIP: You could reduce your calorie intake by 330 calories by choosing the Mini Super Sub (490 …A mini turkey and provolone sandwich (without the mayo and the juice) clocks in at just 460 calories, which is a very modest count, especially when considering it would be just as easy to swing by ...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. Jersey mikes sandwich calories, [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1]